Wellness Day Fun

Red Roof celebrated Wellness Day on August 18, 2015 and the day was filled with fun, relaxation, tips to stay healthy, and more! Here are some of the events we got to participate in: We had a Blood Drive with American Red Cross. "The need for blood is constant and only volunteer donors can fulfill that... Continue Reading →

Travel for Wellness

Many travelers are adopting wellness into their getaways, going out of their way to nurture their mind and body on vacation- from yoga retreats, cycling tours, hiking national state parks, kayaking and doing themed races. Here are a few ideas for your next wellness vacation: Kipralu Center for Yoga and Health- a great place to learn and... Continue Reading →

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